Tiffany Owen is a fitness and life coach on a mission empowering people to be radically transformed into their best version. Her pain is her purpose. With over 20 years experience in the fitness and health industry, she is a voice for those caught in a vicious cycle of self sabotage. Through her experience as a trauma survivor, Tiffany offers …
EP 152: How To Break Harmful Patterns So You Can Thrive: Derick Johnson
Derick is mixed and growing up in the south, he saw hate from both sides but used it as fuel along with the dark upbringing in a home of alcoholism and rage. Derick used fitness as an escape and quickly was able to stay calm in most moments people would break down or snap. He used these experiences to thrive …